Tuesday, March 8, 2011

Capoeira Takedowns: Tesoura de costas

Below the movement of Tesoura de costas.

The tesoura is a takedown preformed from or close to the ground. Literally, tesoura means scissors, which the player does with their legs around the other to twist them to the ground.

* Tesoura-de-Frente

A variation of the Tesoura (scissors) that targets the legs instead of the torso. Many times after faking a high attack, the capoeirista will move in low, hooking his outside leg to the calf of his and his other leg to the inner thigh trapping the leg at the knee. With a small amount of effort, the capoeirista turns his torso away from his opponent using the trapped knee as a lever, knocking the opponent off balance. The end result is the capoeirista on all fours with his feet and hands touching the ground in a resting Adho Mukha Svanasana position staring down at the person on the ground he/she just swept. He has many options of either attacking with a knee strike to the face or an au to escape. This move requires a high level finesse and timing.

* Tesoura Angola

Commonly performed from negativa or queda-de-rins, the capoeirist goes to a prone position, legs facing the opponent and scissored out, hips twisted to protect the groin, supporting themselves on their hands and toes. They then advance upon the opponent by pushing themselves along with their hands, watching by craning their neck over one shoulder, threatening a tesoura-de-frente. The opponent is expected to escape, traditionally via an aù or by diving over the attacking capoeirist, possibly going into their own Tesoura Angola upon landing. A more daring escape can be performed by travelling under the attacking capoeirist, optionally striking them as you pass beneath them.

Information from wikipedia.

Feel free to leave a comment.

No comments:

Post a Comment

Bookmark and Share

Sponsor Links

No-Nonesense Muscle Building
Take Just 6 Minutes To Read This Page!
Train like a bodybuilder to become a bodybuilder
http://www.vincedelmontefitness.com

Lose Fat and Gain Muscle With Turbulence Training
5 Fat Loss Myths!
Can’t Lose Fat and Gain Muscle at the Same Time!
http://www.turbulencetraining.com

There's a Reason That You Have Excess Stomach Fat
Ab exercises like crunches
You DON'T need to waste your money on expensive "extreme fat burner" pills!
www.truthaboutabs.com