Above about capoeira movement.
In capoeira the aú is basically a cartwheel. It differs from a normal cartwheel in that the player looks at their opponent instead of the ground when performing it. The aú is useful for maneuvering around the roda and setting up for other movements.
Good basic explanation I look forward to reading more of your posts. I will also be linking to your great definitions from my blog(www.lifecapoeira.wordpress.com).
ReplyDeleteHey thanks for visiting my blog.
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