Let's watch this video found in Youtube.
Source
Showing posts with label floreio movement. Show all posts
Showing posts with label floreio movement. Show all posts
Thursday, March 3, 2011
Thursday, July 16, 2009
About Floreio movement
Above about Floreio movement
Floreio is a movement modality that involves high end development of:
- joint mobility
-strength
-endurance
- control
-balance
-quality of movement
- flexibility
-and dominance of one's body all blended into a flowing, beautiful art.
Floreio is a movement modality that involves high end development of:
- joint mobility
-strength
-endurance
- control
-balance
-quality of movement
- flexibility
-and dominance of one's body all blended into a flowing, beautiful art.
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