Here's about Capoeira.
Being from another country, Muzenza became a new group of friends, a family, a trustworthy house for me to learn in.
Capoeira is all encompassing; covering sport, fitness and well-being, language (Free Portuguese tutorials and also learning from other foreign students), singing and music, balance and flexibility, and strength and self control.
Capoeira offers a small amount of self-defense, along with speed and recognition training. It caters for the hard core exercisers, to the part-timers who like a lesson dedicated to learning to play an atabaque (drum), to those capoeirista's who know their stuff and would like to spend 2 whole hours learning flying kicks and mortals (back flips).
Bombril teaches regular classes 6 days a week. Catering to all levels - from beginner to intermediate, to professors and instructors. And also teaches personal training sessions during the day.
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